Monthly Archives: March 2016

Tootsie Roll celebration

About a week ago I went on my biannual constitutional to see my PCP, mostly for the medication refills. He of course ordered a blood work that produced A1C of 6.2 meaning that my T2D is under control according to … Continue reading

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How much weight I really need to lose

This morning I stepped on my bathroom scale and found out that I weight 152 lbs. Being 5’6″ tall, this places my BMI (Body Mass Index) at 24.5 which is anĀ upper end of the normal range. However I figured I … Continue reading

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Soup, anyone? Vegetable Barley Soup

Earlier tonight I was in a cooking mood. This doesn’t happen very often as I don’t like cooking. But since it wouldn’t cook on its own, like a smart soup of sorts, I had to do what I had to … Continue reading

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