This morning I stepped on my bathroom scale and found out that I weight 152 lbs. Being 5’6″ tall, this places my BMI (Body Mass Index) at 24.5 which is an upper end of the normal range.
However I figured I can do better than that, or should anyway. Weighing 150 lbs or below would be my next step. 150 lbs would lower my BMI to 24.2 that is definitely normal range hands down. 145 lbs would place my BMI at 23.4. Love that.
Will be working on this.
Want to have your BMI calculated? Go to this site , enter your height and weight, then click Compute button and bingo.