Monthly Archives: November 2016

Gluten-Free Diet, part 1

First off, I want to acknowledge this topic as being controversial. I understand that your opinion might differ and I respect that. I felt compelled to write about this as a continuation of my series about food labels. That being … Continue reading

Posted in celiac disease, diet, Food labels, Gluten, Gluten-free, meal planning, Uncategorized | Tagged , , , , , , , | 12 Comments

Happy Thanksgiving!

Happy Thanksgiving to all my beautiful readers and followers! This year it is celebrated on the 24th of November in the U.S.  Next year, it will be the 23rd.  

Posted in blogging, Holidays, Uncategorized | Tagged , , | 13 Comments

Type 2 diabetes, an invisible disease

Another morning I wake up and my legs are killing me. I knew immediately what it was, a nerve pain, diabetes complication. I tried walking around, massage, elevating them, all to no avail. Then I succumbed to the pain pills … Continue reading

Posted in complications, diabetes, diabetes management, Uncategorized | Tagged , , , , , , | 10 Comments

Understanding food labels. Free range and cage-free chicken. Part 2

In the Part 1 of Understanding food labels I have discussed a brief history of the free-range and cage-free chicken and the beginning of the transition to the cage-free chicken.  I continue, as the pressure of having the cage-free chicken … Continue reading

Posted in food, meal planning, nutrition | Tagged , , , , , , , | 13 Comments

Understanding food labels. Free range and cage-free chicken – part 1

These days everyone seems to be on a quest to buy healthy food so once they see a label stating “free range” or “cage-free” chicken, there goes.  These two terms are fairly new; it wasn’t always this way.  In fact, … Continue reading

Posted in food, meal planning, nutrition, Uncategorized | Tagged , , , , , , , | 10 Comments

Mystery Blogger Award

Here comes my MBA from WordPress… I’m talking about the Mystery Blogger Award, of course. BIG THANKS TO MIRIAM of The showers of blessing for the nomination.  Following a period of time of being award-free, this is my second blogger award … Continue reading

Posted in awards, blogging, Uncategorized | Tagged , , , , | 16 Comments