Category Archives: Recipes

Lettuce-tuna salad

This afternoon I was in a mood to munch on something and thought up this. A low carb snack. Ingredients: one half head of a medium iceberg lettuce one can tuna in water just a bit of oil one teaspoon … Continue reading

Posted in carbs, diabetes, diabetes management, Recipes, Uncategorized | Tagged , , , , , ,

How to make watermelon popsicles

Originally posted on Kewrites:
Popsicles are widely consumed in Cameroon although we call it Alaska (not sure why we called it that way) probably because it is a frozen treat…anyway no idea. Every pupil craves this frozen colourful, flavored goodie.I…

Posted in Reblog, recipe, Recipes, Uncategorized | Tagged , , | 2 Comments

Hot Summer, Cold Avocado Soup

Originally posted on Half Human Half Dietitian:
Hey guys. So with this hot hot summer heat I wanted to post a recipe that is: refreshing, delicious, nutritious, and doesn’t require an oven. Full disclosure I initially saw this recipe in…

Posted in Reblog, recipe, Recipes, Uncategorized | Tagged , , , , , , , | 3 Comments

Lunchtime. Fried Eggplant recipe.

Ingredients: 1 eggplant, sliced thinly 1 egg, beaten about 1/2 cup of cornmeal-flour mixture (1 cornmeal & 2 flours) seasoned salt, pepper to taste oil enough for frying Heat oil in a skillet over medium-high heat. A large skillet will … Continue reading

Posted in eggplant recipe, Recipes, Uncategorized | Tagged , , , , , , , | 1 Comment

Unstuffed Cabbage Rolls

Originally posted on The Soup Diva:
Oh my word. This was so easy and SO good! 1 to 1 ½ lbs ground beef 1 onion, diced 2 cloves garlic, minced 1 tsp salt ½ tsp pepper 1 bag pre-shredded cole…

Posted in cabbage rolls, Reblog, Recipes, Uncategorized | Tagged


First off, a bit of history. Grapes were introduced to America by the Spanish explorers about three centuries ago. Grapes are berries, with the leathery covering and a fleshy inside. There are more than 8K of the different grape varieties. … Continue reading

Posted in diabetes, food, grapes, meal planning, Photography, Recipes, Uncategorized | Tagged , , , , , , , , , , | 2 Comments

Soup, anyone? Vegetable Barley Soup

Earlier tonight I was in a cooking mood. This doesn’t happen very often as I don’t like cooking. But since it wouldn’t cook on its own, like a smart soup of sorts, I had to do what I had to … Continue reading

Posted in Recipes, Slow Cooker, soup, Uncategorized | Tagged , , , , , , , , ,

One Pot Skillet Pork and Potato Comfort Food

Originally posted on anotherfoodieblogger:
One Pot Skillet Pork and Potato Comfort This is a recipe I have made since college repeatedly. Surprisingly, I have never posted it as it is just “one of those meals” in my rotation. When both…

Posted in Reblog, Recipes, Uncategorized | Tagged , | 3 Comments

Holiday Shrimp Spread

Originally posted on The Soup Diva:
2 4.5 oz cans baby shrimp 8 oz Neufchatel (lowfat cream) cheese, softened 1/4 cup ketchup 1 tbsp prepared horseradish 2 cloves garlic, minced (or 1/2 tsp garlic powder or paste) 1/2 tsp Old…

Posted in Reblog, Recipes, Uncategorized | Tagged , | 6 Comments

Pesto Ranch Chicken with Root Vegetables

Originally posted on The Soup Diva:
6 boneless chicken breasts Medium bag baby carrots Small bag red potatoes 4 shallots 1 jar prepared pesto (6 oz or so) 1 packet ranch dressing mix 2 cloves garlic, minced 4 tbsp butter…

Posted in Reblog, Recipes, Uncategorized, vegetables | Tagged , , , | 2 Comments