Category Archives: weight loss

Today’s Prompt: Unfinished. How I Lost Weight on Vegetarian Diet

About a month ago I blogged about Diet-to-Go that I tried for one week. I have lost a pound and a half that wasn’t bad yet nothing remarkable. I went from 152 pounds down to 150.5, and that’s all. A … Continue reading

Posted in Daily Prompt, diabetes management, meal planning, Uncategorized, weight loss | Tagged , , , , | 13 Comments

How much weight I really need to lose

This morning I stepped on my bathroom scale and found out that I weight 152 lbs. Being 5’6″ tall, this places my BMI (Body Mass Index) at 24.5 which is anĀ upper end of the normal range. However I figured I … Continue reading

Posted in BMI, diabetes management, weight loss | Tagged , , , , , , | 6 Comments