Tag Archives: bad carbs

Tomato: a fruit or a vegetable?

It has never occurred to me which one is which until I overheard a conversation in the grocery department.  Tomatoes are a fruit?  No kidding. Turned out I wasn’t the only one confused. A fruit is the part of the … Continue reading

Posted in blood glucose, blood sugar, carbs, diabetes, food, fruits, Health, meal planning, nutrition, Review, sugar content, vegetables | Tagged , , , , , , , , , , | 1 Comment

Meal Planning for Type 2 Diabetes

Diabetic Diet – is there such a thing? Oftentimes, when people are diagnosed with type 2 diabetes, they feel overwhelmed and don’t know where to begin.  Diet sounds almost like a swear word.  Oh no, another chronic condition on my … Continue reading

Posted in carbs, carbs counting, diabetes, glycemic index, Health, meal planning, type 2 | Tagged , , , , , , , , , , , , , , , ,