Tag Archives: brisk walks

My Yay Moment This Morning

This morning, after having done about 15 min of brisk walking, my fasting blood sugar is 94. Yay! It works! Advertisements

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Brisk Walks, My Daily Constitutional

Sometimes last week I noticed that my morning fasting BG numbers are out of whack. 115 for no apparent reason. I started practicing avoidance i.e. not checking it at all and hoping it’ll go away somehow. It of course didn’t … Continue reading

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