Tag Archives: Food labels

Gluten-Free Diet, part 1

First off, I want to acknowledge this topic as being controversial. I understand that your opinion might differ and I respect that. I felt compelled to write about this as a continuation of my series about food labels. That being … Continue reading

Posted in celiac disease, diet, Food labels, Gluten, Gluten-free, meal planning, Uncategorized | Tagged , , , , , , , | 12 Comments

Understanding food labels. Free range and cage-free chicken – part 1

These days everyone seems to be on a quest to buy healthy food so once they see a label stating “free range” or “cage-free” chicken, there goes.  These two terms are fairly new; it wasn’t always this way.  In fact, … Continue reading

Posted in food, meal planning, nutrition, Uncategorized | Tagged , , , , , , , | 10 Comments

Enticing Food Labels, part 1.

I have taken a small break from blogging due to some unforeseen events that I had to take care of first.  Now I am back and decided to write about a subject that I’ve been thinking about for what seems … Continue reading

Posted in food, meal planning, Nutrition Facts Panel, Uncategorized | Tagged , , , , , | 13 Comments