Tag Archives: glycemic

Meal Planning for Type 2 Diabetes

Diabetic Diet – is there such a thing? Oftentimes, when people are diagnosed with type 2 diabetes, they feel overwhelmed and don’t know where to begin.  Diet sounds almost like a swear word.  Oh no, another chronic condition on my … Continue reading

Posted in carbs, carbs counting, diabetes, glycemic index, Health, meal planning, type 2 | Tagged , , , , , , , , , , , , , , , ,