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Meal Planning for Type 2 Diabetes
Diabetic Diet – is there such a thing? Oftentimes, when people are diagnosed with type 2 diabetes, they feel overwhelmed and don’t know where to begin. Diet sounds almost like a swear word. Oh no, another chronic condition on my … Continue reading
Posted in carbs, carbs counting, diabetes, glycemic index, Health, meal planning, type 2
Tagged bad carbs, blood glucose, carbs, carbs counting, diabetes, diet, fiber, glycemic, good carbs, low carb, low-carb smoothie, meal planning, recipe, smoothie, the plate method, type 2, type 2 diabetes
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