Tag Archives: meal planning
Feeling tired? Check your blood sugar
First off, a bit of introduction. Admittedly, I have taken a break from the blogging, mostly for the reason that I didn’t know what to blog about. But decided to come back, and here goes. Feel tired? I can relate. … Continue reading
Gluten-Free Diet, part 1
First off, I want to acknowledge this topic as being controversial. I understand that your opinion might differ and I respect that. I felt compelled to write about this as a continuation of my series about food labels. That being … Continue reading
Understanding food labels. Free range and cage-free chicken – part 1
These days everyone seems to be on a quest to buy healthy food so once they see a label stating “free range” or “cage-free” chicken, there goes. These two terms are fairly new; it wasn’t always this way. In fact, … Continue reading
Diabetes Management and Diet-to-Go
First off, I will disclose that I have received complimentary meals in exchange for my unbiased review. That being said, I am satisfied with the quality of meals, customer service and my BG levels while on the plan. I even … Continue reading
Meal Planning for Type 2 Diabetes
Diabetic Diet – is there such a thing? Oftentimes, when people are diagnosed with type 2 diabetes, they feel overwhelmed and don’t know where to begin. Diet sounds almost like a swear word. Oh no, another chronic condition on my … Continue reading