Tag Archives: meal planning

Feeling tired? Check your blood sugar

Posted on May 23, 2017 by Anna

First off, a bit of introduction. Admittedly, I have taken a break from the blogging, mostly for the reason that I didn’t know what to blog about. But decided to come back, and here goes. Feel tired? I can relate. … Continue reading →

Posted in complications, Daily Prompt, diabetes, meal planning, Uncategorized | Tagged adrift, blood sugar, carbs, diabetes, meal planning, postaweek, The Daily Prompt | 4 Comments

Gluten-Free Diet, part 1

Posted on November 27, 2016 by Anna

First off, I want to acknowledge this topic as being controversial. I understand that your opinion might differ and I respect that. I felt compelled to write about this as a continuation of my series about food labels. That being … Continue reading →

Posted in celiac disease, diet, Food labels, Gluten, Gluten-free, meal planning, Uncategorized | Tagged breads, celiac disease, diet, Food labels, Gluten-free, grains, meal planning, postaweek | 12 Comments

Understanding food labels. Free range and cage-free chicken – part 1

Posted on November 7, 2016 by Anna

These days everyone seems to be on a quest to buy healthy food so once they see a label stating “free range” or “cage-free” chicken, there goes. These two terms are fairly new; it wasn’t always this way. In fact, … Continue reading →

Posted in food, meal planning, nutrition, Uncategorized | Tagged cage free, chicken, eggs, food, Food labels, free range, meal planning, postaweek | 10 Comments

Diabetes Management and Diet-to-Go

Posted on August 17, 2016 by Anna

First off, I will disclose that I have received complimentary meals in exchange for my unbiased review. That being said, I am satisfied with the quality of meals, customer service and my BG levels while on the plan. I even … Continue reading →

Posted in diabetes, diabetes management, Diet-to-go, meal planning, Review, Uncategorized | Tagged blood sugar, diabetes, diabetes management, Diet-to-go, exercise, fasting BG, meal planning, postaweek, Review, weight loss | 8 Comments

Meal Planning for Type 2 Diabetes

Posted on April 4, 2015 by Anna

Diabetic Diet – is there such a thing? Oftentimes, when people are diagnosed with type 2 diabetes, they feel overwhelmed and don’t know where to begin. Diet sounds almost like a swear word. Oh no, another chronic condition on my … Continue reading →